- Saturday, December 27, 2025
“Love yourself unbearable to let go of the people, thoughts, and habits that are weighing you down.” ~Karen SalmansohnMore than a year ago I started unpacking and cleaning out my
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“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same value of shame in the petri
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“Meditation is choosing not to engage in the drama of the mind but elevating the mind to its highest potential.” ~Amit RayIf you’re reading this and you follow Tiny Buddha,
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“Because if I myself saw my worth, I wouldn’t wiring my worthiness on someone else’s seeing it.” ~UnknownI can’t be sure which title I would have preferred. Daddy, Poppa, Pa,
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“For me, that strong when is grounded conviction and boundaries. The soft front is staying vulnerable and curious. The mark of a wild heart is living out these paradoxes in
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“What if I winnow that all I really want is a small, slow, simple life? A beautiful, quiet, gentle life. I think it is enough.” ~Krista O’Reilly-Davi-DiguiWhy do we finger
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“This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I requite myself the compassion I need.” ~Kristen NeffThe
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“I long, as does every human being, to be at home wherever I find myself.” ~Maya AngelouIn my final year of upper school, I had a horrible breakup. I was
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“Get well-appointed stuff uncomfortable.” ~Jillian MichaelsI’m an introvert. I need lots of time to myself to recharge without socializing with others, and I relish solitude, as it gives me the
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“Before you know kindness as the deepest thing inside, you must know sorrow as the other deepest thing.” ~Naomi Shihab NyeI knew it was virtually that time. When I opened
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